Providing individual, couples and group therapy.
Treatment specialization includes:
- Individual, Couples, and Group Psychotherapy
- Therapy for Depression and Anxiety
- Grief Counseling
- Work and Career issues
- Stress Management
- Relationship Issues
- Conflict Resolution
I work with a wide range of emotional and behavioral issues providing services for that span therapy from depression and grief counseling to couples therapy and group psychotherapy. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
A WORD ABOUT MY THERAPY GROUPS
All of my groups stress attending to one's thoughts and feelings as they emerge in the moment, and to the extent possible, putting them into words. Sharing feelings about oneself and about and toward others in the group is encouraged. While feedback certainly is an element of all of my groups, it is most helpful when delivered in the context of sharing an emotional reaction to other members: to their words, their style of expression, their nonverbal communication, their dreams, and their life story. This facilitates growth and the development of mature relationships, in and outside the group.
People join a therapy group to learn about themselves, and through this process, improve their relationships. My groups focus on the relationships that develop between you and the other members of the group, and between you and me. By experiencing and examining your interactions in the here-and-now, a picture of you and every other member emerges of the way you interact with each other in the group. This leads to greater self-understanding, as well as learning about you in your relationships - what helps and what impedes having more satisfying relationships.